Treatment for chronic pain and mental illness can occur in several settings, including residential and outpatient care. In most cases, both involve a group of health care providers, including nurses, therapists, and other experts. However, outpatient mental health treatment and chronic pain management may work better for some people than others. It’s important for you to learn more about Tennessee outpatient treatment programs before you enroll in one.
Services in Tennessee Outpatient Treatment Programs
No two people are the same, so no specific type of treatment works for everyone. For this reason, a treatment center must create treatment plans that are unique to each person. In general, outpatient chronic pain and mental health treatments include many types of services. For these services, you visit the facility at scheduled times each week.
Pain Management Services
Whether your pain comes from an injury, arthritis, cancer or other issues, it’s important to get it under control. Untreated pain can negatively affect your physical and mental health.
The first step is to schedule an appointment with a doctor. Tennessee pain management clinics can determine the source of your pain. Then, they can create a treatment approach that meets your needs.
Your treatment might start with medications to relieve your symptoms. Since you won’t feel the pain as much, you’ll be able to concentrate on the rest of your treatment. However, the staff may be selective about the medications that they choose for you.
For example, benzodiazepines and opioids might not be the best options because they’re addictive. Instead, you might receive non-steroidal anti-inflammatories, such as aspirin, ibuprofen, and naproxen. Also, steroids reduce inflammation, while anti-seizure drugs can treat injury- and nerve-related pain.
When you’re ready, your outpatient pain treatment might involve physical therapy. It teaches you how to exercise properly. A physical therapist will design a routine that meets your physical abilities without making your pain worse. With this treatment, you can reduce pain and build your tolerance.
Cognitive behavioral therapy (CBT) is also useful for managing chronic pain. It helps you understand the pain better so that you can change how you respond to it. Some other examples of outpatient pain treatment services include:
- Meditation therapy
- Massage and acupuncture
- Cold and heat therapy
- Relaxation techniques
- Mental Health Services
Outpatient mental health treatment can include a wide array of services. The therapies and activities that you engage in will depend on your specific disorder and other needs.
However, CBT is a very common counseling method because therapists can use it in one-on-one, group and family sessions. It involves helping you change the unhealthy thoughts and emotions that cause destructive behaviors. As a result, you develop more constructive behaviors and realistic self-talk.
Group and family counseling are very important parts of Tennessee outpatient treatment programs too. Group therapy focuses on a specific topic with which everyone in the group struggles, such as depression. Family therapy focuses on resolving issues within the household that either caused or worsen the mental illness.
Tennessee outpatient treatment programs can include complementary services as well. These are options that supplement rather than replace the evidence-based or traditional treatments above. Meditation and yoga are two popular examples because they help you rebalance your mind and relax. Also, exercise and nutrition therapies teach you how a healthy diet and regular exercise improve your mental state.
Another outpatient mental health treatment option is medication. It’s particularly useful if your mental illness is the result of a chemical imbalance. Most of the time, medication therapy is temporary to control symptoms while you learn how to manage your disorder. However, some mental conditions require ongoing medication management.
Get Outpatient Care at Encore Health Group
Are you looking for Tennessee outpatient treatment programs for chronic pain or a mental illness? Get the help that you need at an Encore Health Group facility. We have several Encore Health and Wellness and Spectrum Pain Specialists treatment centers in the state. Some of the services that you can expect from us include:
- Physical therapy
- Medication management
- Alternative therapies
- Counseling and support
- Addiction treatment
- Treatment for mood and behavioral disorders
With Encore Health Group, you know that you’ll get the right level of care. We take the time necessary to understand your condition and the type of treatments that will benefit you the most. When you visit us, you’ll never feel like just another patient. Our team creates an environment in which you feel like family.
Don’t wait to turn your life around. Find the Tennessee outpatient treatment programs that you need at an Encore Health Group treatment center. Call to schedule an appointment today.