Completing a rehab program is the safest and most effective way to deal with mental illness or chronic pain. However, the treatment process doesn’t end after residential or outpatient rehab. It’s important for you to continue your treatment with aftercare programs. When you learn more about aftercare treatment programs, you can fully understand why this step is essential for recovery.
Aftercare and Its Importance
At its foundation, aftercare is a form of follow-up treatment that occurs right after rehab. Its purpose is to help you remain focused on recovery and prevent relapse.
While it sounds like aftercare programs only apply to addiction recovery, they’re essential for all mental disorder and pain recovery. In these cases, they keep you from falling into old habits that trigger your symptoms.
Sadly, many people revert to these old habits within three months of completing treatment. Part of the reason is that they no longer receive the support that they had before. If you get aftercare, though, it can provide the support that you need to stay on track.
Types of Aftercare Programs
Aftercare comes in many forms because there’s no one-size-fits-all approach. Your situation will determine the best services for your needs. For instance, the services for ongoing mental health treatment may be similar to continued chronic pain treatment. However, you may not receive them for the same reasons.
Medication management, for example, can be useful for both mental health or chronic pain aftercare. In these cases, medications help you control your condition-related symptoms. In regard to mental health, the symptoms usually come from anxiety, mood or personality disorders. For chronic pain, medication therapy management Tennessee reduces pain-related inflammation and other symptoms.
Aftercare may also include therapy. In individual and group counseling, you discuss the challenge of maintaining the healthy habits that you’ve learned. In return, you receive guidance and support to enhance your coping skills and renew your motivation.
Support groups work in a similar way for aftercare treatment programs. The difference is that you don’t always get support from a professional. Most of the time, the support group leaders are people who have been in recovery for a long time.
When it comes to addiction recovery, sober living homes are popular aftercare services. The reason is that they allow you to live in a home off of the main rehab center’s campus. As you adjust to normal life outside of residential rehab, you still get support from the facility.
Another service that you may receive in chronic pain or mental health aftercare is dual diagnosis support. It’s common for some health conditions to occur together. If you suffer from chronic pain, for instance, you could also have anxiety or depression because of the pain. With integrated dual diagnosis care, aftercare programs can keep multiple disorders in check.
Choosing an Aftercare Treatment Plan
You don’t have to choose your mental health or chronic pain aftercare alone. A good treatment center will help you create a plan that addresses your individual needs. In addition to the above services, your chronic pain or mental health aftercare plan might include:
- Job placement
- Encouragement from alumni
- Recovery-focused social gatherings
- Holistic activities
- Educational courses
In order to decide which services are the best for you, talk with your health care team. While you have the option to accept recommendations, it’s not a requirement. In the end, you should choose an aftercare plan that’s suitable for you.
Get Aftercare for Mental Health and Chronic Pain Recovery at Encore Health Group
Do you want help with planning for aftercare programs? Discuss your options with the experts at Encore Health Group. In fact, we can help you plan for chronic pain or mental health recovery. Our team also provides dual diagnosis treatment to address both of these issues.
If you still need mental health or chronic pain management, Encore Health Group can help with that too. Our Spectrum Pain Specialists and Encore Health and Wellness facilities offer a range of services. Some examples include:
- Mood disorder treatment
- Anxiety disorder treatment
- Substance abuse and addiction treatment
- Medication management
- Acupuncture and alternative therapies
- Physical therapy
Learn more about how aftercare programs can keep you on the right path after your core treatment. Talk to Encore Health Group about joining one of our aftercare treatment programs. Arrange your appointment for a consultation today.