It is crucial to get the proper treatment and for parents to learn to recognize the signs of anxiety disorders. It also helps to know the different types of anxiety disorders, along with care and treatment. Let us help you prevent anxiety from becoming co-occurring disorders.

What are the Most Common Anxiety Disorders?

There are several types of anxiety disorders, with some showing almost identical symptoms. Some of the most common types include:

• Generalized anxiety disorder
• Social anxiety disorder
• Obsessive-compulsive disorder
• Panic disorder
• Post-traumatic stress disorder
• Phobias

Generalized Anxiety Disorder

This anxiety disorder is characterized when you worry about many different things. It is quite a prevalent condition due to the wide variety of triggers that can prompt this condition. If you are suffering from anxiety, reach out to a co-occurring treatment program.

Social Anxiety Disorder

The most notable characteristic of this disorder is the intense fear of social situations, particularly of performing in front of others. It can be so severe that some people do not go to school due to stress.

Obsessive-Compulsive Disorder (OCD)

People with OCD have unwanted and uncontrollable fears resulting in repetitive behaviors. If something doesn’t follow their idea of perfection, it can cause heavy stress and may lead to questionable actions.

Panic Disorder

Panic disorder is another of the most common anxiety disorders in both youth and adults. Physical signs of panic disorder include a racing heart, difficulty breathing, and a sense of danger. People with panic disorder also have agoraphobic tendencies.

Post-Traumatic Stress Disorder (PTSD)

PTSD is a type of anxiety disorder developed after a person has experienced a traumatic event. It often manifests as if you are reliving that stressful experience. Common causes of PTSD include a violent accident, physical assault, and natural disasters.

Phobias

This anxiety disorder is marked by intense, irrational fear over a specific object or situation. Common phobias include fear of snakes, insects, heights, water, or needles. A person with phobia functions normally when not faced with the object of their fears.

Anxiety does not seem a serious illness to some people. But it is debilitating, affecting your quality of life. For teens, it can hinder their development and lead to other issues such as drug or alcohol addiction. Fortunately, anxiety disorders are treatable with a variety of medications and individual therapy programs that are available to help.

What Are Treatment and Aftercare Options?

Various treatments are available at Tennessee mental health treatment programs for common anxiety disorders, particularly those with numerous symptoms or show significant distress. For mild anxiety, treatment from a doctor, as well as a monthly therapy, is usually enough.

On the other hand, intensive treatment is ideal for those with a more severe case or with a dual diagnosis. Generally, treatment is provided in a Tennessee outpatient treatment program setting. However, hospitalization may be required for those showing comorbidity, unresponsiveness to treatment, or suicidal thoughts.

Treatment is often a combination of psychotherapy and medications, although the latter is usually for those with extreme cases. Besides these, aftercare treatment program support is essential when treating anxiety. Ways a person with anxiety can take care of themselves better include:

• Learn as much as they can about their condition
• Work side by side with your medical team
• Take care of your body
• Find support from family, friends, and your treatment professionals
• Learn your triggers and symptoms

Get Help from Encore Recovery

Whether or not you are worried that you may have an anxiety disorder, don’t worry. Encore Health Group has a team of professionals available for comprehensive treatment for the most common anxiety disorders. Contact us today to learn more about your condition.