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If you have ever had a drink or two to reduce your anxiety, you are not alone. Many people turn to alcohol to relax and take the edge off. While having a glass of wine or a cocktail might deliver that desired effect, anxiety and alcohol do not always mesh well. On the contrary, alcohol can contribute to anxiety, and can make you feel worse instead of better.
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When you think about addiction, you most likely think first of this condition’s physical aspects. But there is a second layer to addiction. It changes your emotional state and behavior over time, but does not cause physical symptoms. Called psychological dependence, its signs include cravings, anxiety and irritability.
What To Expect From Acupuncture is a form of Chinese medicine, centuries old, that involves inserting very thin needles into your skin for healing purposes. It can put your “chi” or energy back into balance and successfully treat or heal your condition.
What are dissociative disorders? Do you have a relative or friend struggling with this mental health condition? Symptoms include problems with behavior, identity, memory, perception, emotion and sense of self.
According to mental illness statistics from the National Alliance on Mental Illness, approximately 1 in 5 adults in the U.S. suffers from a mental disease. Although mental health in general is increasingly in the news